A4 Mindful Weekly Planner and Reflection Diary

£13.00

Description

Our A4 Mindful Weekly Planner and Reflection Diary has been designed for young people to plan their days each week, to help them to feel focused and organised.

The Diary has a weekly reflection page that has two mindful prompts each week…. that is 104 different mindful focuses throughout the year and include thinking about: family and friends, the world, kindness, reflective thinking, health and also techniques in mindfulness activities and breathing techniques.

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