Blogs & Articles
Welcome to Developing Matters CIC articles for families and schools, and most importantly how we can best support our children and young people. The topics are helpful for you to navigate the busy world and understand your children and young people at a deeper level. Knowledge of how the brain works is very powerful and can be a strategy for dealing with worries, stresses, life events and transitions. Hopefully we can all learn how to live more mindfully in this busy world.
Fight, Flight, Freeze
What does fight, flight, freeze look like in children? Fight, flight, freeze in the modern-day world can be triggered for all sorts of reasons, and generally not because we are
How to work towards good mental health for pupils in schools
What is wellbeing? It is the state of being comfortable, healthy and happy. If we have things going on in our lives we can find our wellbeing can suffer and
Fight, Flight, Freeze & The Busy Mind Course for Parents
Parent course and strategies for you and your child/ren This course is accessed online once purchased you can login and view the course and read at your leisure. Teaching
The Amygdala
Welcome to Developing Matters CIC articles for families and schools, and most importantly how we can best support our children and young people. The topics are helpful for you to
Mindful Strategies List
A Mindful Strategy List for Children and Young People The best way to live more mindfully, help settle the busy mind, calm the fight/flight/freeze response, and help stress levels is
Mindful and Wellbeing Training for School Staff
Accredited Training for School Staff:Become a Mindful and Wellbeing Practitioner Research is showing the benefits of young people being more mindful and having the tools and techniques to support their