Bite-Sized Courses for Parents/Caregivers
Each course is available for just £10 per course, or as a bundle for all 9 for just £45.
Courses:
1 – Mindful Wellbeing
2 – Fight, Flight Freeze
3 – The Busy Mind
4 – Stress
5 – Thoughts
6 – Thoughts, Feelings & Behaviours
7 – Triggers & Choices
8 – Happiness & Kindness
9 – Acceptance
