Bite-Sized Courses for Parents/Caregivers

Each course is available for just £10 per course, or as a bundle for all 9 for just £45.

Courses:

1 – Mindful Wellbeing

2 – Fight, Flight Freeze

3 – The Busy Mind

4 – Stress

5 – Thoughts

6 – Thoughts, Feelings & Behaviours

7 – Triggers & Choices

8 – Happiness & Kindness

9 – Acceptance