Fight, Flight, Freeze

Welcome to Developing Matters CIC articles for families and schools, and most importantly how we can best support our children and young people. The topics are helpful for you to navigate the busy world and understand your children and young people at a deeper level. Knowledge of how the brain works is very powerful and can be a strategy for dealing with worries, stresses, life events and transitions. Hopefully we can all learn how to live more mindfully in this busy world.

How to work towards good mental health for pupils in schools

Welcome to Developing Matters CIC articles for families and schools, and most importantly how we can best support our children and young people. The topics are helpful for you to navigate the busy world and understand your children and young people at a deeper level. Knowledge of how the brain works is very powerful and can be a strategy for dealing with worries, stresses, life events and transitions. Hopefully we can all learn how to live more mindfully in this busy world.

Fight, Flight, Freeze & The Busy Mind Course for Parents

Welcome to Developing Matters CIC articles for families and schools, and most importantly how we can best support our children and young people. The topics are helpful for you to navigate the busy world and understand your children and young people at a deeper level. Knowledge of how the brain works is very powerful and can be a strategy for dealing with worries, stresses, life events and transitions. Hopefully we can all learn how to live more mindfully in this busy world.

The Amygdala

Welcome to Developing Matters CIC articles for families and schools, and most importantly how we can best support our children and young people. The topics are helpful for you to navigate the busy world and understand your children and young people at a deeper level. Knowledge of how the brain works is very powerful and can be a strategy for dealing with worries, stresses, life events and transitions. Hopefully we can all learn how to live more mindfully in this busy world.

Mindful Strategies List

A Mindful Strategy List for Children and Young People The best way to live more mindfully, help settle the busy mind, calm the fight/flight/freeze response, and help stress levels is by giving ourselves time to have some mindful moments in our day. The following information will help you to create a mindful strategies list with […]